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How To Heal A Broken Heart 😧

You know it’s funny. I thought of this blog name in 2012 when I felt like I had been through enough. Only to live through 5 more years of pain and resentment. It got to the point that I literally wanted to kill myself…

Yes, it was that bad. I didn’t want to live through the pain of leaving or staying. The only solution would be to die, right?

I became a google queen. Not googling physical symptoms of an illness, but googling my symptoms of emotional and spiritual pain within my marriage. I wanted to see if any other women had been through what i was going through. I wanted to know if there was any success stories in staying in a mentally, physically, emotionally, and spiritually detrimental situation. I didn’t want to feel stupid for staying in something that most women claim they wouldn’t. I wanted reassurance that if I did stay, I would be okay and things would change.

That’s what we all go through! But, we become so alone in our silence that we don’t realize others, especially the women claiming to have it all together, are going through something similar if not the same thing. We google, we vent, we cry, we scream, and we become silently depressed because our hearts are SHATTERED! 

So how do we cope with either decision? How do we get the strength to leave an unhealthy situation? And if we have left, how do we move on mentally? How do we heal our broken hearts?

They say time heals all wounds. That statement couldn’t be more accurate. The most important thing you can do to heal yourself from any pain is to give yourself TIME and SPACE to realize what you really want. Meditate and keep your focus on your goals.

When your mind leaves, your body will follow. Once you have made up in your mind that you are DONE, trust me, you will literally feel DONE. 

I can’t tell you what to do. I can’t tell you how to feel. What I can tell you is YOU ARE BETTER THAN YOUR CURRENT SITUATION. I can tell you that you have strength in your future, I can tell you that no matter what decision you make or have made YOU WILL HEAL.

Don’t give up on yourself, and no you are not stupid. TAKE YOUR TIME TO FIND YOUR WAY. Life will be here waiting for you.

Peace & Love, 
Lindsey



Comments

Lindsey Arnold said…
thank you my sister <3
D'Sena' Warren said…
Be strong mama. You got this!!!